Our latest release is live!

Two new things in this release. "Lap button press" for durations and "No target" or "Open" intensities in structured workouts.

You can now configure structured workouts to have an open duration so that your clients can use the lap button on their devices to progress to the next interval.

This is a great option for workouts where the warmup needs to finish only once they reach a specific place on their run or bike. For example, I have a run I do where I start the intervals once I reach the top of a climb. I never arrive right at the end of the 25-minute warmup so this feature lets me start my intervals exactly when I need to.

You can now also configure "Not target" or "Open" intensities on intervals. This is great for warm-ups, rest periods and cool downs where you don't have a specific intensity in mind. This avoids the annoying warnings going off and saves you from having to set broad intensity ranges in intervals.

Watch the video above how it works or dive right in to your structured workout builder and see the new options.

Or if you don't have a Training Tilt account yet you can get started with a free trial here