New updates and improvements to Training Tilt
Our AI Workout builder now supports Running workouts as well as Cycling workouts.
Continue to use your own knowledge and expertise to design a running workout, but just type it in natural language and let our AI do all the grunt work actually creating the workout. Or let Tyler decide on the structure based on a few clicks.
You can now quickly create cycling workouts in your library with the help of Tyler, our AI assistant coach. Just click a few options then tell Tyler about the workout you want to create and Tyler will build it for you.
More workout types coming soon.
You can now export submitted forms to a csv file.
This is great if you need to use the submissions in external systems or do any analysis or reports using the raw data.
You should be able to export a list of submitted forms to a csv file. This would make it more flexible and give options to use the data in other systems or for producing reports etc
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We have a brand new dashboard for view planned vs completed client training data. We’ll be adding more charts here soon too.
These new features continue our commitment to providing you with the tools you need to best support your clients. Our goal with each new enhancement is to make your coaching experience more efficient, insightful, and enjoyable.
The dashboard can be found here from any client selector.
These charts show a visual representation of the percentage of prescribed training the client has actually completed. Apart from the frequency chart these only show planned vs. “completed of planned” data and do not include unplanned training. For example, if 5 hours were completed in workouts that were not planned, the 5 hours would not be included in this visual representation. Unplanned training data however is plotted on the line charts.
Time
Compares planned vs. completed time.
Distance
Compares planned vs. completed distance.
Combined Time and Distance
Merges time and distance data.
Frequency
Displays the number of sessions prescribed vs. the number completed.
Line Charts
The line charts in our new adherence dashboard feature three distinct lines that allow you to visualize various aspects of your clients' training:
Planned (Blue): This line represents the planned training metrics.
Completed of Planned (Green): This line shows what part of the planned training was actually completed.
Total Completed (Black): This line displays the total completed volume, including any training that was completed but not initially planned. If there was no planned volume, then only the black line will display.
These color-coded lines enable you to quickly grasp the relationship between planned and actual training, making your analysis more intuitive and efficient.
Time Chart
Observe how the planned time aligns with actual training time.
Distance Chart
Visualize planned vs. completed distance vs. total completed distance.
Frequency Chart
Track planned vs. completed frequency vs. total completed frequency.
Date Range and Aggregation Options
Tailor the data view to your needs with preset date ranges like "Last 30 days", “Last Month”, “This Year” or specify a custom date range. You can also aggregate data by Daily, Weekly, Monthly, or Yearly intervals to show a more or less granular chart.
Monthly vs Weekly Aggregation of the same date range shown below
We've upgraded our icons, now using Font Awesome version 6 Explore these visually appealing icons for coaches when creating custom menu items. These icons are used across the platform but you can also use them when adding custom pages and menu items.
Upgrading the available Font Awesome free fonts to the latest (released March 2023) will give a little more flexibility for customisation within the menu. https://fontawesome.com/v6/download
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You now have the ability to hide future planned sessions from your clients up to a set date per client. This feature allows you to work on training plans without risking your clients seeing them until they are ready. Simply set the date you want to hide the calendar from. e.g. if you want to hide everything after and including the 16th of August, set the date to the 16th. Once you are ready for your client to see the training come back and clear the date or set it to a new date in the future.
You can set this date by editing a client’s account. This setting sits alongside the existing settings for hiding future planned sessions from a client.
Currently, you can hide future workouts from athletes for rolling days. e.g 14 days into the future Sometimes coaches want to hide workouts for fixed periods. For example hide workouts from 21 August This would require the coach to manually change the date when they want to unhide workouts
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Sometimes coaches need a simple and fast way to subscriber a new or existing client to a membership plan or training plan.
Previously it was a multistep process either via invitations or creating and editing accounts and then applying plans manually.
You can now subscriber an athlete to a membership plan and/or a training plan all in one step while creating, editing or re-activating an athlete.
First create, edit or re-activate an athlete.
Now your athlete create/edit form will be visible.
Click the + icon to show the membership and training plan fields.
Now select a Membership Plan and/or a Training Plan and configure whether to apply the plan to the clients calendar.
You can now archive articles. This will enable you to keep them in the system when you need them but they won't be in the way when you are adding, editing and creating new articles. Previously coaches were putting them in draft mode but then they were always showing and in the way.
Use the new "Archive" button to archive an article
when you want to find your archived articles use the "View Archived" which will display all the archived items.
To unarchive an article, edit it and uncheck the archived box and save it again.
Your website now supports Google Analytics version 4 or GA 4 as it's better known.
Both your universal analytics (UA) and your GA 4 can currently run along side each other until Google stop recording the UA version.
To add your GA 4 Measurement ID follow these instructions.
You can now configure structured workouts to use RPE, Zones or Percentage of Threshold. We've also added a text based display of the structured workouts so it's easier for athletes and coaches to understand the specifics of the workout at a glance.
Some workouts are best prescribed with "Feel" or Rate of Perceived Exertion rather than data based metrics like HR, Power and Pace.
You can now use an RPE value from 1-10 to build structured workouts.
The great thing about Training Zones is that they can be configured differently for each client so configuring structured workouts based on a specific zone is very flexible. You can now use up to 10 zones to configure your structured workouts.
Zones are "count" based. So if you set an intensity to be Zone 6 then when the athlete uses the workout it will use the sixth zone in their zone range for that workout type. So for example if they have their zones set as Z1, Z2, Z3, Z4, Z5a, Z5b, Z6 then Z5b will be used because it's the sixth zone in the range.
Note: It's important to remember that the athlete must have at least the same number of zones configured on their profile as there are in any structured workout that is added to their calendar.
We now display text descriptions of structured workouts
