Announcements

New updates and improvements to Training Tilt

  1. Estimated Future Load Scoring

    New Feature
    Improvement
    Announcement
    Coach Feature
    Athlete Feature

    We've released some new features around future load scoring by automatically estimated load when creating a new structured workout. You can also manually add effort and intensity factors for both structured and non structured workouts.

    Note: for now existing workouts won't have any estimated load values set but we are currently working on a migration tool that will calculate the values for existing workouts in your workout library. For now you will need to open an existing workout and save it again for the estimates to be applied.

    Load estimates have only been implemented for the new structured workout builder not the old workout builder.

    To estimate the load for a workout open a workout from your library or create a new workout and use the new workout builder button.

    For existing workouts you can now just save the workout and it will save the estimated values. For new workouts the values will recalculate each time you add or edit an interval for the workout.

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    As you configure each interval the values that the interval is contributing to the overall load scoring will also be visible.

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    You can manually alter the effort scores inside the workout builder if you'd prefer

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    For non structured workouts you can also just manually edit the values inside the detail tab of the workout itself.

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    Now once a clients calendar has the estimated effort scores you will also see the daily and weekly estimates vs the actual values on the calendar.

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    Once you have prescribed workouts with load estimates onto a clients calendar you can now also see the performance management chart values plotted into the future if you select future dates on the performance dashboard.

     

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  2. Faster and Easier Workout Comments

    Improvement
    Announcement
    Coach Feature
    Athlete Feature

    We've just released some new features that should make the coaching workflow much faster and easier in terms of creating and replying to workout comments for coaches and athletes.

    There are a few parts to this feature, the first is that coaches and athletes can now leave feedback from the new beta analysis view for a specific workout.

    The second part is that feedback and comments are now visible in the new "Activity Search" screens for both athletes and coaches.

    Feedback From Activity Search Screen

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    Coaches can get here from the search icon from any athlete page.

    Here on older pages

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    Or here on newer pages

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    Athletes can get here from the main menu

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    Clicking on either the Feel Score Icon or the message icons will popup a feedback window, where you can add Feel Score, Actual RPE or read and leave comments.

     

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    There are four versions of the comments icon for each state.

    Single yellow is a message left by someone else that might need a reply

    Single green is a message left by you but has not had a reply

    Double green is where both coach and athlete have left messages

    Outline blue means there are no comments yet

     

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    Leave Feedback on New Workout Analysis

    You can also now leave feedback on the new workout analysis view.

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    You can leave Feel Scores and Actual RPE as well as leaving and replying to comments.

     

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  3. New! Quickly add Notes/Messages

    New Feature
    Improvement
    Announcement
    Coach Feature

    You can now quickly add a new note about a client from some new places in your coaching platform. Previously to add a note you had to go to the dashboard page, then the notes tab.

    Now you can quickly add a new note and chose whether to send it to the client or keep it private from new (and more coming soon) places in the app.

    You can now send a note from

    1. Client Dashboard
    2. Performance Dashboard
    3. Activity Search

    To send a note from the new pages you can either click on the clients profile image, or click on the client profile menu then select "Add Note"

     

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    The new note dialog will now appear and you can type a new note, choose a category and decide whether you also want this note to be sent to your client.

    You can also minimize the note, so you can look around at info on the page then continue to complete the note.

    For example you might be look through different workouts for the week on the activity search page, and want to leave them a note summarizing the weeks training, this way you can start writing a few notes, minimize the dialog, look at more workouts and come back to the dialog.

     

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    After minimizing the note will minimize to the bottom of the screen. You can also drag the minimized dialog around the screen.

     

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  4. Zoom and Pan Workout Analytics

    New Feature
    Improvement
    Announcement
    Coach Feature
    Athlete Feature

    Inside our workout insights feature zooming and/or panning a chart will now keep all the charts in sync to the same region and a row will appear above the charts summarizing the data that is zoomed in on.

    For example if you zoom the HR chart, then the power, pace, elevation, cadence, temperature and combined chart will all sync to the same zoom level

    Additionally, a row will appear where the laps normally are that will show you the metrics associated with just the section you are zoomed in on.

     

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    The row will show the zoom level in terms of start and end times within the workout

     

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    To revert the charts and the laps table back to the full zoomed out workout, you can click the "Reset Zoom" button in the header of the zoom column.

     

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    How to Trigger Zoom and Pan

    As a refresher on how to use the zoom and pan feature, you can zoom into the charts either by using your mouse wheel or by dragging a section of the chart.

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    After dragging or using the mouse wheel the chart will be zoomed into the section of the chart

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    Once zoomed in you can pan across the chart by holding down the shift key and dragging across the chart. Panning is useful for zooming into one interval then panning across to subsequent intervals without needing to zoom out and back in again.

  5. Quickly Duplicate a Recipe

    Improvement
    Coach Feature
    Announcement

    You can now save time by making a copy of an existing recipe. Great for creating different variations for similar recipes without having to start from scratch.

    Everything in the recipe including the ingredients will be copied. The only thing that is not duplicated is the image of the recipe.

    How it Works

    There is a new button in the recipe list that will create a copy of the recipe then take it in to edit mode, where you can change the title, change ingredients etc, then save as a new recipe.

     

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  6. Direct Polar Flow Completed Workout Sync

    New Feature
    Announcement
    Improvement

    Athletes with Polar devices can now sync completed workouts directly with their Polar Flow account. Previously Polar users had to go indirectly via our Strava Integration.

    Currently Polar do not support sending planned workouts to their devices but if they ever do support this we will be able to introduce this feature as we do with our Garmin users.

    Athletes can connect their Polar Flow account from the top right hand settings menu in the web app.

     

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  7. Garmin Workout Bug Fix

    Fix

    Quick note to say we've fixed a bug that caused workouts to be sent to athletes Garmin's without correct target information.

    This only happened from the mobile app when sending an individual workout, send workouts 7 days in advance on the mobile app was not effected. Also sending workouts in any way from the web app was also not effected.

    If any of your athletes report this, please just ask them to resend the workout from Training Tilt and then resync their Garmin Connect app with their device.

    This bug also highlighted the fact that at least some athletes aren't aware they can send 7 days worth of workouts to their Garmin at once rather than one at a time.

    More info on how to send workouts to Garmin here. Coaches can also trigger the send on behalf of their athletes.

     How to send workouts to Garmin from TT 

     

  8. Bulk Download Workout Files for Zwift, Fulgaz etc

    New Feature
    Announcement
    Athlete Feature
    Coach Feature

    While we continue to work towards our automated Zwift integration we've just a released a feature to make it easy for athletes to download their Zwift files.

    Athletes can now bulk download files from one place.

    You can read the step by step guide here, or share it with your athletes

     How to get workouts into Zwift 

    Here is a quick summary.

    Athletes can access the new tool from the web version from the top right hand menu, or from the "More tools" dropdown on their calendar.

     

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    They can then select a date range to search for compatible workouts and download them one at a time or all at once into a zip file,

     

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  9. Manually Edit Effort Scores

    New Feature
    Improvement
    Announcement
    Coach Feature
    Athlete Feature

    Coaches and Athletes can now manually edit effort scores for completed workouts. This is useful if workouts were manually created without device data or if for some reason effort scores were incorrectly calculated.

    You can edit the effort score from anywhere the effort score is display. This is currently in the Activity Search page and the new beta workout analysis page.

    To add a score to a workout that did not have any score calculated, click on the plus and add the effort score and optionally also an intensity factor

     

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    If you need to edit an already calculated effort score, first click on the effort score, then click on the edit icon.

     

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  10. Activity Search Now Available For Athletes

    New Feature
    Announcement
    Athlete Feature

    Athletes now have access to the new Activity Search from their main menu. This feature was previously only available for coaches.

     

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